How many calories in Ukrop's, Beef Sirloin Spinach Salad, with Pizza Bread?

450 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Ukrop's, Beef Sirloin Spinach Salad, with Pizza Bread?

12 g. of carbs (4%DV) per grams (100 g.)

How much protein in Ukrop's, Beef Sirloin Spinach Salad, with Pizza Bread?

31 g. of protein (62%DV) per grams (100 g.)

How much fiber in Ukrop's, Beef Sirloin Spinach Salad, with Pizza Bread?

2 g. of fiber (8%DV) per grams (100 g.)

How much saturated fat in Ukrop's, Beef Sirloin Spinach Salad, with Pizza Bread?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Ukrop's, Beef Sirloin Spinach Salad, with Pizza Bread?

32 g. fat (49.2%DV) per grams (100 g.)

How much sodium in Ukrop's, Beef Sirloin Spinach Salad, with Pizza Bread?

650 g. sodium (🔒%DV) per grams (100 g.)

Ukrop's, Beef Sirloin Spinach Salad, with Pizza Bread Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Rich in vitamins and minerals (7.6%/cal) - a good source of Vitamin A, Vitamin C and Vitamin K. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (62% of DV/100g). Relatively high in saturated fat (30% of DV/100g).

Is there sugar in Ukrop's, Beef Sirloin Spinach Salad, with Pizza Bread?

0 grams of sugar per grams (100 g.)

How much sugar in Ukrop's, Beef Sirloin Spinach Salad, with Pizza Bread?

0 grams of sugar per grams (100 g.)

Ukrop's, Beef Sirloin Spinach Salad, with Pizza Bread

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Rich in vitamins and minerals (7.6%/cal) - a good source of Vitamin A, Vitamin C and Vitamin K.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (62% of DV/100g). Relatively high in saturated fat (30% of DV/100g).

Calories in 1 grams (100g)

450 calories / 288 from fat

Carbohydrates

12 g

Proteins

31 g

Fat

32 g

Saturated Fat

6 g

Calories

Nutrition

Risky Content

High Density

(4.5 cal/g)

High Density

(7.6 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 150 min

Jog 60 min

Cleaning 113 min

Child Care 180 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		450 cal
Calories from Fat		288 cal
			% Daily Value
Total Fat		32 g	49.2%
	Saturated Fat	6 g	🔒%
Cholesterol		85 mg	🔒%
Sodium		650 mg	🔒%
Total Carbohydrate		12 g	4%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	🔒%
Protein		31 g	62%

Vitamins
	Vitamin A	5000 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	21 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	10.3 mcg	🔒%

Minerals
	Calcium (Ca)	80 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1.2 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%