Ukrop's, Traditional Caesar Salad with Salmon, Salads (Does not include dressing)
✓
Grams100 g

Calories in 1 grams (100 g)
910 calories, 576 from fat
 
Carbs
27 g
 
Proteins
50 g
 
Fat
64 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Ukrop's, Traditional Caesar Salad with Salmon, Salads (Does not include dressing) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
  • Rich in vitamins and minerals (111.7%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you keep slim and trim), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin K (helps prevent cancer).
  • Ukrop's, Traditional Caesar Salad with Salmon, Salads (Does not include dressing) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
  • Good source of proteins (100% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(9.1 cal/g)
High
Density
(111.7 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
100%
Protein
9%
Carbs
8%
Fiber
99%
Fat
85%
Saturated Fat
50%
Cholesterol
73%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ukrop's, Traditional Caesar Salad with Salmon, Salads (Does not include dressing)

Serving Size: grams (100g)

* Amount Per Serving
Calories 910 cal
Calories from Fat 576 cal
% Daily Value
Total Fat 64 g 98.5%
Saturated Fat 17 g 85%
Cholesterol 150 mg 50%
Sodium 1750 mg 72.9%
Total Carbohydrate 27 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 50 g 100%
 
Vitamins
Vitamin A 13450 IU 269%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 38.4 mg 64%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.3 mcg 12.9%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 837.4 mg 4652%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 870 mg 24.9%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%