Uno Chicago Grill, Greek Salad, Great Greens
✓
Serving391 g

Calories in 1 serving (391 g)
430 calories, 360 from fat
 
Carbs
17 g
 
Proteins
5 g
 
Fat
40 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Uno Chicago Grill, Greek Salad, Great Greens have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (48%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps prevent formation of kidney stones) and Selenium (a powerful booster of heart health).
  • Uno Chicago Grill, Greek Salad, Great Greens contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(48 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
20%
Fiber
62%
Fat
30%
Saturated Fat
2%
Cholesterol
34%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
143 min
57 min
108 min
172 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Uno Chicago Grill, Greek Salad, Great Greens

Serving Size: serving (391g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 360 cal
% Daily Value
Total Fat 40 g 61.5%
Saturated Fat 6 g 29.9%
Cholesterol 5 mg 1.7%
Sodium 810 mg 33.7%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 7500 IU 150%
Vitamin B6 1.2 mg 60.4%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 102 mg 170%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 357.8 mcg 447.2%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 89.9 mg 22.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1157.4 mg 33.1%
Phosphorus (P) 336.3 mg 33.6%
Selenium (Se) 37.1 mcg 53.1%
Zinc (Zn) 1.9 mg 12.5%