How many calories in Veggie Wrap, Crazy Beans?

688.8 calories per 1 wrap (579 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).

How many carbs in Veggie Wrap, Crazy Beans?

85.3 g. of carbs (28.4%DV) per 1 wrap (579 g.)

How much protein in Veggie Wrap, Crazy Beans?

32.9 g. of protein (65.8%DV) per 1 wrap (579 g.)

How much fiber in Veggie Wrap, Crazy Beans?

42.6 g. of fiber (170.2%DV) per 1 wrap (579 g.)

How much saturated fat in Veggie Wrap, Crazy Beans?

g. of saturated fat (%DV) per 1 wrap (579 g.)

How much fat in Veggie Wrap, Crazy Beans?

40 g. fat (61.5%DV) per 1 wrap (579 g.)

How much sodium in Veggie Wrap, Crazy Beans?

579.4 g. sodium (🔒%DV) per 1 wrap (579 g.)

Veggie Wrap, Crazy Beans Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz). Rich in vitamins and minerals (44.3%/cal) - a good source of Vitamin K and Vitamin C. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (11% of DV/100g). Good source of fiber (29% of DV/100g).

Is there sugar in Veggie Wrap, Crazy Beans?

0 grams of sugar per 1 wrap (579 g.)

How much sugar in Veggie Wrap, Crazy Beans?

0 grams of sugar per 1 wrap (579 g.)

Veggie Wrap, Crazy Beans

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
Rich in vitamins and minerals (44.3%/cal) - a good source of Vitamin K and Vitamin C.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (11% of DV/100g). Good source of fiber (29% of DV/100g).

Calories in 1 1 wrap (579g)

688.8 calories / 360 from fat

Carbohydrates

85.3 g

Proteins

32.9 g

Fat

40 g

Saturated Fat

9.8 g

Calories

Nutrition

Risky Content

Medium Density

(1.2 cal/g)

High Density

(44.3 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 230 min

Jog 92 min

Cleaning 172 min

Child Care 276 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		688.8 cal
Calories from Fat		360 cal
			% Daily Value
Total Fat		40 g	61.5%
	Saturated Fat	9.8 g	🔒%
Cholesterol		35 mg	🔒%
Sodium		579.4 mg	🔒%
Total Carbohydrate		85.3 g	28.4%
	Dietary Fiber	42.6 g	170.2%
	Sugars (Added)	0 g	🔒%
Protein		32.9 g	65.8%

Vitamins
	Vitamin A	2087.9 IU	🔒%
	Vitamin B6	1 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	105.3 mg	🔒%
	Vitamin D	7.7 mcg	🔒%
	Vitamin E	0.1 mg	🔒%
	Vitamin K	625.5 mcg	🔒%

Minerals
	Calcium (Ca)	203.2 mg	🔒%
	Copper (Cu)	0.7 mg	🔒%
	Iron (Fe)	7.2 mg	🔒%
	Magnesium (Mg)	209.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1987.9 mg	🔒%
	Phosphorus (P)	472.3 mg	🔒%
	Selenium (Se)	11 mcg	🔒%
	Zinc (Zn)	4.3 mg	🔒%