Walmart, Country Style Chef Salad, Toss Ups |
✓ | Serving | 198 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.5 cal/g)
|
High
Density (33.2 %/cal)
|
Medium
Density (0.4 %/g)
|
Walmart, Country Style Chef Salad, Toss Ups
Serving Size: serving (198g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 290 cal | ||
Calories from Fat | 207 cal | ||
% Daily Value | |||
Total Fat | 23 g | 35.4% | |
Saturated Fat | 6 g | 30% | |
Cholesterol | 50 mg | 16.7% | |
Sodium | 600 mg | 25% | |
Total Carbohydrate | 9 g | 3% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 0 g | 0% | |
Protein | 15 g | 30% | |
Vitamins | |||
Vitamin A | 4500 IU | 90% | |
Vitamin B6 | 0.2 mg | 10% | |
Vitamin B12 | 0.3 mcg | 5.3% | |
Vitamin C | 27 mg | 45% | |
Vitamin D | 0.2 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 167.7 mcg | 209.6% | |
Minerals | |||
Calcium (Ca) | 250 mg | 25% | |
Copper (Cu) | 0.1 mg | 5.5% | |
Iron (Fe) | 1.4 mg | 8% | |
Magnesium (Mg) | 43.6 mg | 10.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 506.9 mg | 14.5% | |
Phosphorus (P) | 257.4 mg | 25.7% | |
Selenium (Se) | 10.3 mcg | 14.7% | |
Zinc (Zn) | 1.3 mg | 8.7% |
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