Wegmans, Cobb Salad Plain, Salads with flatbread, dressing and reduced fat buttermilk ranch

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Package

307 g

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• Wegmans, Cobb Salad Plain, Salads with flatbread, dressing and reduced fat buttermilk ranch has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (54.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Selenium (important for the stimulation of antibodies) and Vitamin A (helps prevent infectious diseases and vision problems).
• Wegmans, Cobb Salad Plain, Salads with flatbread, dressing and reduced fat buttermilk ranch contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (18% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (54.1 %/cal)

Medium Density (0.4 %/g)

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56% Protein

3% Carbs

16% Fiber

20% Fat

35%

Saturated Fat

55% Cholesterol

40% Sodium

0%

Added Sugar

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