Wegmans, Greek Salad, Great Greens

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Oz

115 g

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• Wegmans, Greek Salad, Great Greens have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (29.2%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Wegmans, Greek Salad, Great Greens contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (29.2 %/cal)

Medium Density (0.2 %/g)

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4% Protein

2% Carbs

8% Fiber

26% Fat

13%

Saturated Fat

2% Cholesterol

14% Sodium

0%

Added Sugar

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