Wegmans, Summer Garden Slaw Salad, Produce Partners
✓
Cup100 g

Calories in 1 cup (100 g)
90 calories, 36 from fat
 
Carbs
12 g
 
Proteins
1 g
 
Fat
4 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Summer Garden Slaw Salad, Produce Partners have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (131%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer) and Vitamin A (fights cancer and slows down tumor growth).
  • Wegmans, Summer Garden Slaw Salad, Produce Partners contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(131 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
14%
Fiber
6%
Fat
9%
Saturated Fat
6%
Cholesterol
7%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Summer Garden Slaw Salad, Produce Partners

Serving Size: cup (100g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1.8 g 9%
Cholesterol 17.9 mg 6%
Sodium 170 mg 7.1%
Total Carbohydrate 12 g 4%
Dietary Fiber 3.6 g 14.3%
Sugars (Added) 2 g 6.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 3000 IU 60%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.1 mcg 0.8%
Vitamin C 228 mg 380%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 80.8 mcg 101%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 239 mg 6.8%
Phosphorus (P) 52 mg 5.2%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.3 mg 2.2%