Wegmans, Tomato Blue Cheese Salad, Without Salt

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Oz

115 g

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• Wegmans, Tomato Blue Cheese Salad, Without Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (77%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack), Selenium (helps the regulation of hormones in the body) and Vitamin A (helps prevent infectious diseases and vision problems).
• Wegmans, Tomato Blue Cheese Salad, Without Salt contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.6 cal/g)

High Density (77 %/cal)

Medium Density (0.2 %/g)

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4% Protein

2% Carbs

4% Fiber

8% Fat

8%

Saturated Fat

2% Cholesterol

13% Sodium

0%

Added Sugar

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