Zaxby`s, The Caesar Salad, Fried, salad
✓
Serving358 g

Calories in 1 serving (358 g)
665 calories, 306 from fat
 
Carbs
31 g
 
Proteins
57 g
 
Fat
34 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Zaxby`s, The Caesar Salad, Fried, salad has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
  • Zaxby`s, The Caesar Salad, Fried, salad contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
114%
Protein
10%
Carbs
32%
Fiber
52%
Fat
50%
Saturated Fat
41%
Cholesterol
74%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zaxby`s, The Caesar Salad, Fried, salad

Serving Size: serving (358g)

* Amount Per Serving
Calories 665 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.3%
Saturated Fat 10 g 50%
Cholesterol 122 mg 40.7%
Sodium 1764 mg 73.5%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 57 g 114%
 
Vitamins
Vitamin A 179 IU 3.6%
Vitamin B6 0.9 mg 45.3%
Vitamin B12 0.5 mcg 8.4%
Vitamin C 2.5 mg 4.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 140.7 mcg 175.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 1.5 mg 8.6%
Magnesium (Mg) 53.7 mg 13.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 690.9 mg 19.7%
Phosphorus (P) 494 mg 49.4%
Selenium (Se) 57.3 mcg 81.8%
Zinc (Zn) 2.3 mg 15.5%