Cocktail Sauce, Seafood, Crosse & Blackwell, 12 oz
✓
Cup70 g

Calories in 1 cup (70 g)
80 calories, 22.5 from fat
 
Carbs
20 g
 
Proteins
1 g
 
Fat
2.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cocktail Sauce, Seafood, Crosse & Blackwell, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (20.4%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Cocktail Sauce, Seafood, Crosse & Blackwell, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(20.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
6%
Fiber
4%
Fat
2%
Saturated Fat
5%
Cholesterol
33%
Sodium
54%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cocktail Sauce, Seafood, Crosse & Blackwell, 12 oz

Serving Size: cup (70g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 0.3 g 1.7%
Cholesterol 14 mg 4.5%
Sodium 780 mg 33%
Total Carbohydrate 20 g 7%
Dietary Fiber 1.2 g 5.8%
Sugars (Added) 16.1 g 53.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0.2%
Vitamin C 6 mg 10%
Vitamin D 1.4 mcg 0.4%
Vitamin E 1.2 mg 3.9%
Vitamin K 35.3 mcg 44.1%
 
Minerals
Calcium (Ca) 18.2 mg 1.8%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4.2 mg 1.1%
Manganese (Mn) 0.1 mg 3.7%
Potassium (K) 47.6 mg 1.4%
Phosphorus (P) 11.9 mg 1.2%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.1 mg 0.6%