Cocktail Sauce, Seafood, Horseradish, Beaver Brand, 13 oz

Cup65 g


Calories in 1 cup (65 g)
60 calories, 4.5 from fat
 
Carbs
14 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cocktail Sauce, Seafood, Horseradish, Beaver Brand, 13 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (29.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Cocktail Sauce, Seafood, Horseradish, Beaver Brand, 13 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(29.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
6%
Fiber
1%
Fat
2%
Saturated Fat
4%
Cholesterol
27%
Sodium
39%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cocktail Sauce, Seafood, Horseradish, Beaver Brand, 13 oz

Serving Size: cup (65g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.3 g 1.6%
Cholesterol 13 mg 4.2%
Sodium 640 mg 27%
Total Carbohydrate 14 g 5%
Dietary Fiber 2 g 6%
Sugars (Added) 11.7 g 39%
Protein 1 g 2%
 
Vitamins
Vitamin A 260 IU 5.2%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0.2%
Vitamin C 9 mg 15%
Vitamin D 1.3 mcg 0.3%
Vitamin E 1.1 mg 3.6%
Vitamin K 32.8 mcg 41%
 
Minerals
Calcium (Ca) 16.9 mg 1.7%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 3.9 mg 1%
Manganese (Mn) 0.1 mg 3.5%
Potassium (K) 44.2 mg 1.3%
Phosphorus (P) 11.1 mg 1.1%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.1 mg 0.5%