Seafood Cocktail Sauce, Sable & Rosenfeld, 8 oz
✓
Tbsp30 g

Calories in 1 tbsp (30 g)
50 calories, 45 from fat
 
Carbs
12 g
 
Proteins
1.1 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Seafood Cocktail Sauce, Sable & Rosenfeld, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (protects against immune system deficiencies) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Seafood Cocktail Sauce, Sable & Rosenfeld, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(16.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
2%
Fiber
8%
Fat
5%
Saturated Fat
1%
Cholesterol
18%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seafood Cocktail Sauce, Sable & Rosenfeld, 8 oz

Serving Size: tbsp (30g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Cholesterol 2.1 mg 0.7%
Sodium 430 mg 18%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 9 g 30%
Protein 1.1 g 2.3%
 
Vitamins
Vitamin A 229.4 IU 4.6%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.1%
Vitamin C 2.8 mg 4.6%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0.5 mg 1.7%
Vitamin K 15.1 mcg 18.9%
 
Minerals
Calcium (Ca) 7.8 mg 0.8%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 1.8 mg 0.5%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 92.3 mg 2.7%
Phosphorus (P) 5.1 mg 0.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.2%