Curry tomato Sauce

Curry tomato Sauce


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (28.5%/cal) - a good source of Manganese, Iron, Vitamin A, Vitamin C, Vitamin K, Potassium, Vitamin E, Vitamin B6, Magnesium, Copper and Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (19% of DV/100g).

Calories in 1 Serve (115g)

232 calories / 144 from fat


 
Carbohydrates
22.6 g
 
Proteins
5.4 g
 
Fat
16 g
 
Saturated Fat
2.3 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2 cal/g)
Nutrition Density
High Density
(28.5 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 93 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in vitamins

Good source of vitamins

Vitamins are extremely important for your health!
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Manganese

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Curry tomato Sauce

Serving Size: Serve (115g)

* Amount Per Serving
Calories 232 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 2.3 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 1106 mg 🔒%
Total Carbohydrate 22.6 g 7.5%
Dietary Fiber 5.4 g 21.7%
Sugars (Added) 8.1 g 🔒%
Protein 5.4 g 10.8%
 
Vitamins
Vitamin A 1652.3 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 18.1 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 7.1 mg 🔒%
Vitamin K 21.7 mcg 🔒%
 
Minerals
Calcium (Ca) 85.7 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 6.8 mg 🔒%
Magnesium (Mg) 66.1 mg 🔒%
Manganese (Mn) 0.8 mg 🔒%
Potassium (K) 948.7 mg 🔒%
Phosphorus (P) 131.1 mg 🔒%
Selenium (Se) 5.2 mcg 🔒%
Zinc (Zn) 1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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