Hot Sauce, Smoky Hot Chipotle Chiles, Goya, 8 oz
✓
Tbsp30 g

Calories in 1 tbsp (30 g)
2 calories, 1.8 from fat
 
Carbs
5 g
 
Proteins
0.4 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Sauce, Smoky Hot Chipotle Chiles, Goya, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (494%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems) and Iron (a vital element for muscle health).
  • Hot Sauce, Smoky Hot Chipotle Chiles, Goya, 8 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(494 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Sauce, Smoky Hot Chipotle Chiles, Goya, 8 oz

Serving Size: tbsp (30g)

* Amount Per Serving
Calories 2 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 349 mg 15%
Total Carbohydrate 5 g 2%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 0 g 0%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 600 IU 12%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 14.4 mg 24%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 3.6 mg 0.4%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 38.4 mg 1.1%
Phosphorus (P) 6.9 mg 0.7%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0 mg 0.3%