Pepper Sauce, Jamaican Fire Stick, Plenty Hot, Walkerswood, 3.38 oz
✓
Tsp5 g

Calories in 1 tsp (5 g)
4.7 calories, 1.8 from fat
 
Carbs
1.9 g
 
Proteins
0 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pepper Sauce, Jamaican Fire Stick, Plenty Hot, Walkerswood, 3.38 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (153.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth) and Iron (a vital element for muscle health).
  • Pepper Sauce, Jamaican Fire Stick, Plenty Hot, Walkerswood, 3.38 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(153.2 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pepper Sauce, Jamaican Fire Stick, Plenty Hot, Walkerswood, 3.38 oz

Serving Size: tsp (5g)

* Amount Per Serving
Calories 4.7 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 169.1 mg 6.6%
Total Carbohydrate 1.9 g 0.9%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 1 g 3.2%
Protein 0 g 0.1%
 
Vitamins
Vitamin A 281.8 IU 5.6%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 16.9 mg 28.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0.4 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 0.3 mg 0.1%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 7.2 mg 0.2%
Phosphorus (P) 0.6 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%