Pepper Sauce, Jonkanoo, Jamaican, Seriously Hot, Walkerswood, 6 oz

Tsp5 g


Calories in 1 tsp (5 g)
10 calories, 5 from fat
 
Carbs
2 g
 
Proteins
0 g
 
Fat
1.3 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pepper Sauce, Jonkanoo, Jamaican, Seriously Hot, Walkerswood, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (31.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy) and Iron (a vital element for muscle health).
  • Pepper Sauce, Jonkanoo, Jamaican, Seriously Hot, Walkerswood, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of fiber (40% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(31.6 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
2%
Fiber
2%
Fat
1%
Saturated Fat
5%
Cholesterol
2%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
3 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pepper Sauce, Jonkanoo, Jamaican, Seriously Hot, Walkerswood, 6 oz

Serving Size: tsp (5g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 5 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 0.2 g 1%
Cholesterol 131.3 mg 5%
Sodium 60 mg 2%
Total Carbohydrate 2 g 1%
Dietary Fiber 1 g 2%
Sugars (Added) 2 g 6.7%
Protein 0 g 0.1%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0.4 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 0.3 mg 0.1%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 7.2 mg 0.2%
Phosphorus (P) 0.6 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%