Pepper Sauce, Sweet & Spicy, Tabasco, 5 oz
✓
Tsp5 g

Calories in 1 tsp (5 g)
15.9 calories, 4.5 from fat
 
Carbs
4.2 g
 
Proteins
0 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pepper Sauce, Sweet & Spicy, Tabasco, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (45.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health), Vitamin C (helps prevent cardiovascular diseases) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Pepper Sauce, Sweet & Spicy, Tabasco, 5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of fiber (80% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(45.1 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
5%
Cholesterol
3%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pepper Sauce, Sweet & Spicy, Tabasco, 5 oz

Serving Size: tsp (5g)

* Amount Per Serving
Calories 15.9 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.7%
Saturated Fat 0.1 g 0.7%
Cholesterol 131.3 mg 5%
Sodium 79.4 mg 3.2%
Total Carbohydrate 4.2 g 1.1%
Dietary Fiber 1 g 4%
Sugars (Added) 1.1 g 3.5%
Protein 0 g 0.1%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 2.3 mg 3.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0.4 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 0.3 mg 0.1%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 20 mg 1%
Phosphorus (P) 0.6 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%