Red Pepper Sauce, Savory Roasted, Laterra Artisan Harvest, 9.19 oz
✓
Grams30 g

Calories in 1 grams (30 g)
9 calories, 0.9 from fat
 
Carbs
2 g
 
Proteins
0.2 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Red Pepper Sauce, Savory Roasted, Laterra Artisan Harvest, 9.19 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (160.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin A (fights cancer and slows down tumor growth).
  • Red Pepper Sauce, Savory Roasted, Laterra Artisan Harvest, 9.19 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(160.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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3 min
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4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Pepper Sauce, Savory Roasted, Laterra Artisan Harvest, 9.19 oz

Serving Size: grams (30g)

* Amount Per Serving
Calories 9 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 159 mg 7%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 0.9 g 3%
Protein 0.2 g 0.3%
 
Vitamins
Vitamin A 700.1 IU 14%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 30 mg 50%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 2.4 mg 0.2%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 43.2 mg 1.2%
Phosphorus (P) 3.3 mg 0.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%