Sauce & Glaze, General Tso's Midly Spicy 14.5 Oz, Asian Menu, 6 Pk
✓
ML15 g

Calories in 1 mL (15 g)
30 calories, 15 from fat
 
Carbs
7 g
 
Proteins
0.1 g
 
Fat
4 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sauce & Glaze, General Tso's Midly Spicy 14.5 Oz, Asian Menu, 6 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (32.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems) and Iron (a vital element for muscle health).
  • Sauce & Glaze, General Tso's Midly Spicy 14.5 Oz, Asian Menu, 6 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of fiber (40% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(32.1 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
6%
Fiber
6%
Fat
3%
Saturated Fat
15%
Cholesterol
7%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
8 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauce & Glaze, General Tso's Midly Spicy 14.5 Oz, Asian Menu, 6 Pk

Serving Size: mL (15g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 15 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 0.6 g 3%
Cholesterol 393.8 mg 15%
Sodium 170 mg 7%
Total Carbohydrate 7 g 2%
Dietary Fiber 3 g 6%
Sugars (Added) 7.1 g 23.5%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 635 IU 12.7%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 14.4 mg 24%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 1.2 mg 0.1%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 21.6 mg 0.6%
Phosphorus (P) 1.7 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%