How many calories in Sauce, Enchilada?

24 calories per cup (60 g.) Sauce, Enchilada has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Sauce, Enchilada?

5 g. of carbs (1.7%DV) per cup (60 g.)

How much protein in Sauce, Enchilada?

1 g. of protein (2%DV) per cup (60 g.)

How much fiber in Sauce, Enchilada?

1 g. of fiber (4.1%DV) per cup (60 g.)

How much saturated fat in Sauce, Enchilada?

g. of saturated fat (%DV) per cup (60 g.)

How much fat in Sauce, Enchilada?

0 g. fat (0%DV) per cup (60 g.)

How much sodium in Sauce, Enchilada?

520.2 g. sodium (21.7%DV) per cup (60 g.)

Sauce, Enchilada Nutrition Information

Sauce, Enchilada has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (13.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems). Sauce, Enchilada contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).

Is there sugar in Sauce, Enchilada?

4.2 grams of sugar (14%DV) per cup (60 g.)

How much sugar in Sauce, Enchilada?

4.2 grams of sugar (14%DV) per cup (60 g.)

Sauce, Enchilada

Calories in 1 cup (60 g)

24 calories, 0 from fat

Carbs

5 g

Proteins

1 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Sauce, Enchilada has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (13.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
Sauce, Enchilada contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.4 cal/g)

High
Density

(13.4 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

2% Carbs

4% Fiber

0% Fat

Saturated Fat

0% Cholesterol

22% Sodium

14%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

8 min

3 min

6 min

10 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		24 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		520.2 mg	21.7%
Total Carbohydrate		5 g	1.7%
	Dietary Fiber	1 g	4.1%
	Sugars (Added)	4.2 g	14%
Protein		1 g	2%

Vitamins
	Vitamin A	400.2 IU	8%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	1.2 mg	2%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0.4 mg	2%
	Magnesium (Mg)	0 mg	0%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Sauce, Enchilada

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts