Sauce, Supercharged Hot, Quaker Steak & Lube, 8 Fl Oz
✓
G30 g

Calories in 1 G (30 g)
13 calories, 9 from fat
 
Carbs
2 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sauce, Supercharged Hot, Quaker Steak & Lube, 8 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (69.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Sauce, Supercharged Hot, Quaker Steak & Lube, 8 Fl Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(69.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
6%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauce, Supercharged Hot, Quaker Steak & Lube, 8 Fl Oz

Serving Size: G (30g)

* Amount Per Serving
Calories 13 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 136 mg 6%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.2 g 1%
Sugars (Added) 0.9 g 3%
Protein 1 g 2%
 
Vitamins
Vitamin A 250.1 IU 5%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 18 mg 30%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 2.4 mg 0.2%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 43.2 mg 1.2%
Phosphorus (P) 3.3 mg 0.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%