Sweet Chili Sauce, Mild, Maggi, 10.1 oz
✓
Tbsp15 g

Calories in 1 tbsp (15 g)
45 calories, 17.1 from fat
 
Carbs
10 g
 
Proteins
2.2 g
 
Fat
1.9 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet Chili Sauce, Mild, Maggi, 10.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Iron (plays a key role in providing strength to the immune system).
  • Sweet Chili Sauce, Mild, Maggi, 10.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (29% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
2%
Fiber
3%
Fat
4%
Saturated Fat
3%
Cholesterol
13%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet Chili Sauce, Mild, Maggi, 10.1 oz

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.7%
Saturated Fat 0.9 g 4.4%
Cholesterol 8.2 mg 2.7%
Sodium 300 mg 13%
Total Carbohydrate 10 g 3%
Dietary Fiber 0.5 g 1.8%
Sugars (Added) 9 g 30%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.8 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%