A Taste of Thai Peanut Sauce Mix, 3.5 oz (Pack of 6)

Cup250 g


Calories in 1 cup (250 g)
1153.5 calories, 86.4 from fat
 
Carbs
153.8 g
 
Proteins
19.2 g
 
Fat
9.6 g
 
Sat. Fat
9.6 g

KEY FACTS

(learn about health benefits or risks)
  • A Taste of Thai Peanut Sauce Mix, 3.5 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Potassium (plays an important role in the process of keeping brain function normal level).
  • A Taste of Thai Peanut Sauce Mix, 3.5 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (15% of DV/100g), fiber (31% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
51%
Carbs
77%
Fiber
15%
Fat
48%
Saturated Fat
0%
Cholesterol
112%
Sodium
450%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

A Taste of Thai Peanut Sauce Mix, 3.5 oz (Pack of 6)

Serving Size: cup (250g)

* Amount Per Serving
Calories 1153.5 cal
Calories from Fat 86.4 cal
% Daily Value
Total Fat 9.6 g 14.8%
Saturated Fat 9.6 g 48.1%
Cholesterol 0 mg 0%
Sodium 2691.5 mg 112.1%
Total Carbohydrate 153.8 g 51.3%
Dietary Fiber 19.2 g 76.9%
Sugars (Added) 135 g 450%
Protein 19.2 g 38.5%
 
Vitamins
Vitamin A 102.5 IU 2.1%
Vitamin B6 0.5 mg 24.3%
Vitamin B12 0 mcg 0%
Vitamin C 33 mg 55%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.3 mcg 11.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.8%
Iron (Fe) 1.9 mg 10.6%
Magnesium (Mg) 52.5 mg 13.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 995 mg 28.4%
Phosphorus (P) 95 mg 9.5%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.7 mg 4.7%