Adobo Sauce, Acadia, 18 oz
✓
Tbsp34 g

Calories in 1 tbsp (34 g)
40 calories, 9.9 from fat
 
Carbs
9 g
 
Proteins
1.1 g
 
Fat
1.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Adobo Sauce, Acadia, 18 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (fights cancer and slows down tumor growth).
  • Adobo Sauce, Acadia, 18 oz contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(14.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
1%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Adobo Sauce, Acadia, 18 oz

Serving Size: tbsp (34g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 319.8 mg 13%
Total Carbohydrate 9 g 3%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 7.1 g 23.8%
Protein 1.1 g 2.3%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.3%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 6.5 mg 0.6%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5.8 mg 1.4%
Manganese (Mn) 0.1 mg 3%
Potassium (K) 106.1 mg 3%
Phosphorus (P) 11.2 mg 1.1%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.8%