Apple Cinnamon Sauce, Organic, Eden, 25 oz
✓
Cup122 g

Calories in 1 cup (122 g)
60 calories, 28.8 from fat
 
Carbs
14 g
 
Proteins
4.1 g
 
Fat
3.2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Apple Cinnamon Sauce, Organic, Eden, 25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (34.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent cancer).
  • Apple Cinnamon Sauce, Organic, Eden, 25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(34.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
8%
Fiber
5%
Fat
3%
Saturated Fat
2%
Cholesterol
0%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apple Cinnamon Sauce, Organic, Eden, 25 oz

Serving Size: cup (122g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 5.4%
Saturated Fat 0.6 g 3.2%
Cholesterol 5.4 mg 2.2%
Sodium 10 mg 0.4%
Total Carbohydrate 14 g 5%
Dietary Fiber 2 g 8%
Sugars (Added) 12.2 g 40.7%
Protein 4.1 g 8.1%
 
Vitamins
Vitamin A 2151.5 IU 43%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0 mcg 0.6%
Vitamin C 4.9 mg 8.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.1 mcg 16.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.5 mg 8.6%
Magnesium (Mg) 12.2 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 100 mg 3%
Phosphorus (P) 32.9 mg 3.3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.3%