Apple Sauce, Cranberry Raspberry, Mott's, 6 ea
✓
Container111 g

Calories in 1 container (111 g)
60 calories, 28.8 from fat
 
Carbs
15 g
 
Proteins
1.8 g
 
Fat
3.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Apple Sauce, Cranberry Raspberry, Mott's, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (29.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (helps prevent cancer).
  • Apple Sauce, Cranberry Raspberry, Mott's, 6 ea contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(29.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
13%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apple Sauce, Cranberry Raspberry, Mott's, 6 ea

Serving Size: container (111g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 12.3 mg 0.5%
Total Carbohydrate 15 g 5%
Dietary Fiber 3 g 13%
Sugars (Added) 11.1 g 37%
Protein 1.8 g 3.5%
 
Vitamins
Vitamin A 925.2 IU 18.5%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0 mcg 0%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.7 mcg 12.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.4 mg 2.5%
Magnesium (Mg) 11.1 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 80 mg 2%
Phosphorus (P) 24.4 mg 2.4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.2%