Apple Sauce, Granny Smith, Musselman's, 24 oz
✓
Cup136 g

Calories in 1 cup (136 g)
90 calories, 0 from fat
 
Carbs
22 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Apple Sauce, Granny Smith, Musselman's, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal).
  • Apple Sauce, Granny Smith, Musselman's, 24 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
7%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apple Sauce, Granny Smith, Musselman's, 24 oz

Serving Size: cup (136g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 22 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 17.7 g 58.9%
Protein 0 g 0%
 
Vitamins
Vitamin A 15 IU 0.3%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 17.7 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 315.5 mg 9%
Phosphorus (P) 27.2 mg 2.7%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.2 mg 1.5%