Apple Sauce, Gravenstein, Signature, 25 oz
✓
Cup118 g

Calories in 1 cup (118 g)
90 calories, 27.9 from fat
 
Carbs
23 g
 
Proteins
1 g
 
Fat
3.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Apple Sauce, Gravenstein, Signature, 25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (43.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Apple Sauce, Gravenstein, Signature, 25 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(43.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
8%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
59%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apple Sauce, Gravenstein, Signature, 25 oz

Serving Size: cup (118g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 5.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Total Carbohydrate 23 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 17.7 g 59%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 782.9 IU 15.7%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 0.1 mcg 2%
Vitamin C 60 mg 100%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 14.8 mcg 18.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 115 mg 3%
Phosphorus (P) 75.5 mg 7.6%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 0.8 mg 5.2%