How many calories in Apple Sauce, Light, Mixed Berry, Hy-Vee, 6 ea?

60 calories per unit (113 g.) Apple Sauce, Light, Mixed Berry, Hy-Vee, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Apple Sauce, Light, Mixed Berry, Hy-Vee, 6 ea?

14 g. of carbs (5%DV) per unit (113 g.)

How much protein in Apple Sauce, Light, Mixed Berry, Hy-Vee, 6 ea?

0 g. of protein (0%DV) per unit (113 g.)

How much fiber in Apple Sauce, Light, Mixed Berry, Hy-Vee, 6 ea?

1 g. of fiber (4%DV) per unit (113 g.)

How much saturated fat in Apple Sauce, Light, Mixed Berry, Hy-Vee, 6 ea?

g. of saturated fat (%DV) per unit (113 g.)

How much fat in Apple Sauce, Light, Mixed Berry, Hy-Vee, 6 ea?

0 g. fat (0%DV) per unit (113 g.)

How much sodium in Apple Sauce, Light, Mixed Berry, Hy-Vee, 6 ea?

10 g. sodium (0.4%DV) per unit (113 g.)

Apple Sauce, Light, Mixed Berry, Hy-Vee, 6 ea Nutrition Information

Apple Sauce, Light, Mixed Berry, Hy-Vee, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (29.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (helps prevent coronary artery disease and heart failure). Apple Sauce, Light, Mixed Berry, Hy-Vee, 6 ea contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Is there sugar in Apple Sauce, Light, Mixed Berry, Hy-Vee, 6 ea?

9 grams of sugar (30.1%DV) per unit (113 g.)

How much sugar in Apple Sauce, Light, Mixed Berry, Hy-Vee, 6 ea?

9 grams of sugar (30.1%DV) per unit (113 g.)

Apple Sauce, Light, Mixed Berry, Hy-Vee, 6 ea

✓

Unit

113 g

Calories in 1 unit (113 g)

60 calories, 0 from fat

Carbs

14 g

Proteins

0 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Apple Sauce, Light, Mixed Berry, Hy-Vee, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (29.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (helps prevent coronary artery disease and heart failure).
Apple Sauce, Light, Mixed Berry, Hy-Vee, 6 ea contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.5 cal/g)

High
Density

(29.3 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

5% Carbs

4% Fiber

0% Fat

Saturated Fat

0% Cholesterol

0% Sodium

30%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

20 min

8 min

15 min

24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		60 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		10 mg	0.4%
Total Carbohydrate		14 g	5%
	Dietary Fiber	1 g	4%
	Sugars (Added)	9 g	30.1%
Protein		0 g	0%

Vitamins
	Vitamin A	200 IU	4%
	Vitamin B6	0.2 mg	8.6%
	Vitamin B12	0 mcg	0%
	Vitamin C	24 mg	40%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	10.3 mcg	12.9%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	3.5%
	Iron (Fe)	0.4 mg	2%
	Magnesium (Mg)	12.4 mg	3.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	198.9 mg	5.7%
	Phosphorus (P)	23.7 mg	2.4%
	Selenium (Se)	0.5 mcg	0.6%
	Zinc (Zn)	0.2 mg	1.1%

Apple Sauce, Light, Mixed Berry, Hy-Vee, 6 ea

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts