Apple Sauce, Natural Style, Stop & Shop, 6 ea

Oz113 g


Calories in 1 oz (113 g)
44.8 calories, 8.1 from fat
 
Carbs
12 g
 
Proteins
1.9 g
 
Fat
0.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Apple Sauce, Natural Style, Stop & Shop, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (32.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (fights Alzheimer's disease).
  • Apple Sauce, Natural Style, Stop & Shop, 6 ea contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(32.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
8%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apple Sauce, Natural Style, Stop & Shop, 6 ea

Serving Size: oz (113g)

* Amount Per Serving
Calories 44.8 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 19.9 mg 1%
Total Carbohydrate 12 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 10.2 g 33.9%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 18.1 IU 0.4%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 17.9 mg 29.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.5 mcg 11.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 17 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 44.8 mg 1%
Phosphorus (P) 31.6 mg 3.2%
Selenium (Se) 0.5 mcg 0.6%
Zinc (Zn) 0.2 mg 1.4%