How many calories in Apple Sauce, Natural, Thank You, 50 oz?

49.9 calories per cup (118 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Apple Sauce, Natural, Thank You, 50 oz?

15 g. of carbs (5%DV) per cup (118 g.)

How much protein in Apple Sauce, Natural, Thank You, 50 oz?

2 g. of protein (3.9%DV) per cup (118 g.)

How much fiber in Apple Sauce, Natural, Thank You, 50 oz?

2 g. of fiber (8%DV) per cup (118 g.)

How much saturated fat in Apple Sauce, Natural, Thank You, 50 oz?

g. of saturated fat (%DV) per cup (118 g.)

How much fat in Apple Sauce, Natural, Thank You, 50 oz?

1 g. fat (1%DV) per cup (118 g.)

How much sodium in Apple Sauce, Natural, Thank You, 50 oz?

15 g. sodium (🔒%DV) per cup (118 g.)

Apple Sauce, Natural, Thank You, 50 oz Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (31.6%/cal) - a good source of Vitamin A, Vitamin K and Vitamin C. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Is there sugar in Apple Sauce, Natural, Thank You, 50 oz?

10.6 grams of sugar per cup (118 g.)

How much sugar in Apple Sauce, Natural, Thank You, 50 oz?

10.6 grams of sugar per cup (118 g.)

Apple Sauce, Natural, Thank You, 50 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (31.6%/cal) - a good source of Vitamin A, Vitamin K and Vitamin C.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories in 1 cup (118g)

49.9 calories / 9 from fat

Carbohydrates

15 g

Proteins

2 g

Fat

1 g

Saturated Fat

0.6 g

Calories

Nutrition

Risky Content

Low Density

(0.4 cal/g)

High Density

(31.6 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 17 min

Jog 7 min

Cleaning 12 min

Child Care 20 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		49.9 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1%
	Saturated Fat	0.6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		15 mg	🔒%
Total Carbohydrate		15 g	5%
	Dietary Fiber	2 g	8%
	Sugars (Added)	10.6 g	🔒%
Protein		2 g	3.9%

Vitamins
	Vitamin A	1011.3 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	7.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	10.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	11.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	239.5 mg	🔒%
	Phosphorus (P)	26 mg	🔒%
	Selenium (Se)	0.2 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%