Barbecue Marinade & Dipping Sauce, Teriyaki, Wan Ja Shan, 10 oz

Tbsp15 g


Calories in 1 tbsp (15 g)
13.1 calories, 11.7 from fat
 
Carbs
2 g
 
Proteins
1 g
 
Fat
1.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Barbecue Marinade & Dipping Sauce, Teriyaki, Wan Ja Shan, 10 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (128.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature) and Vitamin C (protects against immune system deficiencies).
  • Barbecue Marinade & Dipping Sauce, Teriyaki, Wan Ja Shan, 10 oz contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (42% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(128.2 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
6%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
31%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
4 min
2 min
3 min
5 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barbecue Marinade & Dipping Sauce, Teriyaki, Wan Ja Shan, 10 oz

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 13.1 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 1.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 738.9 mg 31.2%
Total Carbohydrate 2 g 1%
Dietary Fiber 2.1 g 6.3%
Sugars (Added) 1.1 g 3.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 3000 IU 60%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 1.8 mg 10.2%
Magnesium (Mg) 2.3 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 42.8 mg 1.2%
Phosphorus (P) 5.1 mg 0.5%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.2%