How many calories in Black Bean Sauce, Ka Me, 8 oz?

30 calories per tbsp (32 g.) Black Bean Sauce, Ka Me, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Black Bean Sauce, Ka Me, 8 oz?

6 g. of carbs (2%DV) per tbsp (32 g.)

How much protein in Black Bean Sauce, Ka Me, 8 oz?

1 g. of protein (2%DV) per tbsp (32 g.)

How much fiber in Black Bean Sauce, Ka Me, 8 oz?

0.6 g. of fiber (2.3%DV) per tbsp (32 g.)

How much saturated fat in Black Bean Sauce, Ka Me, 8 oz?

g. of saturated fat (%DV) per tbsp (32 g.)

How much fat in Black Bean Sauce, Ka Me, 8 oz?

2.9 g. fat (4.7%DV) per tbsp (32 g.)

How much sodium in Black Bean Sauce, Ka Me, 8 oz?

860 g. sodium (36%DV) per tbsp (32 g.)

Black Bean Sauce, Ka Me, 8 oz Nutrition Information

Black Bean Sauce, Ka Me, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (29.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Iron (aids in transporting oxygen to the body cells) and Potassium (helps prevent muscle cramps). Black Bean Sauce, Ka Me, 8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).

Is there sugar in Black Bean Sauce, Ka Me, 8 oz?

1.9 grams of sugar (6.4%DV) per tbsp (32 g.)

How much sugar in Black Bean Sauce, Ka Me, 8 oz?

1.9 grams of sugar (6.4%DV) per tbsp (32 g.)

Black Bean Sauce, Ka Me, 8 oz

✓

Tbsp

32 g

Calories in 1 tbsp (32 g)

30 calories, 26.1 from fat

Carbs

6 g

Proteins

1 g

Fat

2.9 g

Sat. Fat

0.3 g

KEY FACTS

(learn about health benefits or risks)

Black Bean Sauce, Ka Me, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (29.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Iron (aids in transporting oxygen to the body cells) and Potassium (helps prevent muscle cramps).
Black Bean Sauce, Ka Me, 8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.9 cal/g)

High
Density

(29.6 %/cal)

High
Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

2% Carbs

2% Fiber

5% Fat

Saturated Fat

0% Cholesterol

36% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

10 min

4 min

8 min

12 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		30 cal
Calories from Fat		26.1 cal
			% Daily Value
Total Fat		2.9 g	4.7%
	Saturated Fat	0.3 g	1.7%
Cholesterol		0 mg	0%
Sodium		860 mg	36%
Total Carbohydrate		6 g	2%
	Dietary Fiber	0.6 g	2.3%
	Sugars (Added)	1.9 g	6.4%
Protein		1 g	2%

Vitamins
	Vitamin A	600 IU	12%
	Vitamin B6	0.1 mg	2.6%
	Vitamin B12	0 mcg	0%
	Vitamin C	7.2 mg	12%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.7 mcg	2.1%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	2.1%
	Iron (Fe)	0.7 mg	4%
	Magnesium (Mg)	3.8 mg	1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	145.5 mg	3.9%
	Phosphorus (P)	16.6 mg	1.7%
	Selenium (Se)	0.4 mcg	0.5%
	Zinc (Zn)	0.1 mg	0.3%

Black Bean Sauce, Ka Me, 8 oz

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin A

MINERALS

NUTRITION LABEL

Nutrition Facts