Brown Gravy Mix, with Onions, Fat Free, Serv-A-Gravy, 3 ea
✓
Tsp10 g

Calories in 1 tsp (10 g)
15 calories, 0 from fat
 
Carbs
3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Brown Gravy Mix, with Onions, Fat Free, Serv-A-Gravy, 3 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Brown Gravy Mix, with Onions, Fat Free, Serv-A-Gravy, 3 ea contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of fiber (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(13.9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brown Gravy Mix, with Onions, Fat Free, Serv-A-Gravy, 3 ea

Serving Size: tsp (10g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 1.3 g 4.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 66.7 IU 1.3%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 31.5 mg 0.9%
Phosphorus (P) 2.8 mg 0.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%