Butter Sauce with Shallots
✓
Serving58 g

Calories in 1 Serving (58 g)
228.7 calories, 217.8 from fat
 
Carbs
1.3 g
 
Proteins
0.4 g
 
Fat
24.2 g
 
Sat. Fat
15.3 g

KEY FACTS

(learn about health benefits or risks)
  • Butter Sauce with Shallots have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively low in vitamins and minerals (1.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Butter Sauce with Shallots contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (132% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Low
Density
(1.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
0%
Fiber
37%
Fat
76%
Saturated Fat
22%
Cholesterol
0%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Butter Sauce with Shallots

Serving Size: Serving (58g)

* Amount Per Serving
Calories 228.7 cal
Calories from Fat 217.8 cal
% Daily Value
Total Fat 24.2 g 37.2%
Saturated Fat 15.3 g 76.4%
Cholesterol 65.4 mg 21.8%
Sodium 5.3 mg 0.2%
Total Carbohydrate 1.3 g 0.4%
Dietary Fiber 0 g 0.1%
Sugars (Added) 0.6 g 1.9%
Protein 0.4 g 0.7%
 
Vitamins
Vitamin A 207.1 IU 4.1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 4.5 mg 7.6%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 1.3 mg 0.1%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 3 mg 0.7%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 31.8 mg 0.9%
Phosphorus (P) 12.5 mg 1.2%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.1 mg 0.4%