Cocktail Sauce, Italian Rose, 4 oz

Cup57 g


Calories in 1 cup (57 g)
40.2 calories, 18.9 from fat
 
Carbs
10.1 g
 
Proteins
2 g
 
Fat
2.1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cocktail Sauce, Italian Rose, 4 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (18.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (helps prevent cancer).
  • Cocktail Sauce, Italian Rose, 4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(18.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
4%
Fiber
3%
Fat
1%
Saturated Fat
0%
Cholesterol
18%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cocktail Sauce, Italian Rose, 4 oz

Serving Size: cup (57g)

* Amount Per Serving
Calories 40.2 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.2%
Saturated Fat 0.3 g 1.4%
Cholesterol 0 mg 0%
Sodium 422.2 mg 18.1%
Total Carbohydrate 10.1 g 3%
Dietary Fiber 1 g 4%
Sugars (Added) 9.1 g 30.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 200.9 IU 4%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 115.7 mg 3.3%
Phosphorus (P) 12.5 mg 1.3%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.6%