Cocktail Sauce, Squeeze Bottle, Marzetti, 12 oz

Cup57 g


Calories in 1 cup (57 g)
130.7 calories, 36 from fat
 
Carbs
21.1 g
 
Proteins
1 g
 
Fat
4 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cocktail Sauce, Squeeze Bottle, Marzetti, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Cocktail Sauce, Squeeze Bottle, Marzetti, 12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
2%
Fiber
6%
Fat
3%
Saturated Fat
0%
Cholesterol
27%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
44 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cocktail Sauce, Squeeze Bottle, Marzetti, 12 oz

Serving Size: cup (57g)

* Amount Per Serving
Calories 130.7 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 653.5 mg 27.1%
Total Carbohydrate 21.1 g 7%
Dietary Fiber 0.5 g 1.8%
Sugars (Added) 16 g 53.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 200.9 IU 4%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 115.7 mg 3.3%
Phosphorus (P) 12.5 mg 1.3%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.6%