Cookies: Original Sweet & Smoky Flavor Bar BQ Sauce, 72 Oz

Cup250 g
Packet14 g
Dipping-size Container28 g


Calories in 1 cup (250 g)
430 calories, 14.4 from fat
 
Carbs
101.9 g
 
Proteins
2.1 g
 
Fat
1.6 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies: Original Sweet & Smoky Flavor Bar BQ Sauce, 72 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal).
  • Cookies: Original Sweet & Smoky Flavor Bar BQ Sauce, 72 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
34%
Carbs
9%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
88%
Sodium
275%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies: Original Sweet & Smoky Flavor Bar BQ Sauce, 72 Oz

Serving Size: cup (250g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.4%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 2117.5 mg 88.2%
Total Carbohydrate 101.9 g 34%
Dietary Fiber 2.3 g 9%
Sugars (Added) 82.5 g 275%
Protein 2.1 g 4.1%
 
Vitamins
Vitamin A 27.5 IU 0.6%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 1.6 mg 8.9%
Magnesium (Mg) 32.5 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 580 mg 16.6%
Phosphorus (P) 50 mg 5%
Selenium (Se) 3.3 mcg 4.6%
Zinc (Zn) 0.4 mg 2.8%