Cooking Sauce, Bombay Vindaloo Curry, India Select, 16 oz

Oz113 g


Calories in 1 oz (113 g)
140.5 calories, 63 from fat
 
Carbs
12 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cooking Sauce, Bombay Vindaloo Curry, India Select, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Cooking Sauce, Bombay Vindaloo Curry, India Select, 16 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(14.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
8%
Fiber
11%
Fat
2%
Saturated Fat
0%
Cholesterol
14%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cooking Sauce, Bombay Vindaloo Curry, India Select, 16 oz

Serving Size: oz (113g)

* Amount Per Serving
Calories 140.5 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 332.8 mg 14%
Total Carbohydrate 12 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 1.1 g 3.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 498.3 IU 10%
Vitamin B6 0.2 mg 11%
Vitamin B12 0 mcg 0%
Vitamin C 14.9 mg 24.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 23.7 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 449.7 mg 12.8%
Phosphorus (P) 42.9 mg 4.3%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.3 mg 2.1%