Cracker Barrel Sawmill Gravy

Cracker Barrel Sawmill Gravy


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.98 cal/oz).
  • Very low in vitamins and minerals (0.1%/cal) - a good source of Manganese.
  • Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.28%/oz).
  • Good source of proteins (162% of DV/100g). Relatively high in carbs (22% of DV/100g). Relatively high in saturated fat (370% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Cup (28g)

776.3 calories / 524.7 from fat


 
Carbohydrates
18.8 g
 
Proteins
22.7 g
 
Fat
58.3 g
 
Saturated Fat
20.7 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(27.7 cal/g)
Nutrition Density
Very Low Density
(0.1 %/cal)
High Risk Components Density
Very High Density
(7.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 259 min
Burn calories with Jogging
Jog 104 min
Burn calories with Cleaning
Cleaning 194 min
Burn calories with Child Care
Child Care 311 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cracker Barrel Sawmill Gravy

Serving Size: Cup (28g)

* Amount Per Serving
Calories 776.3 cal
Calories from Fat 524.7 cal
% Daily Value
Total Fat 58.3 g 89.7%
Saturated Fat 20.7 g 🔒%
Cholesterol 176.8 mg 🔒%
Sodium 1438 mg 🔒%
Total Carbohydrate 18.8 g 6.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 22.7 g 45.4%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 0.8 mg 🔒%
Manganese (Mn) 0.1 mg 🔒%
Potassium (K) 10.4 mg 🔒%
Phosphorus (P) 0.3 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW