Curry Sauce, Medium, Indianlife, 11.5 oz
✓
Cup125 g

Calories in 1 cup (125 g)
110 calories, 54 from fat
 
Carbs
15 g
 
Proteins
3 g
 
Fat
6 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Curry Sauce, Medium, Indianlife, 11.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (16.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Curry Sauce, Medium, Indianlife, 11.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(16.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
8%
Fiber
9%
Fat
6%
Saturated Fat
1%
Cholesterol
25%
Sodium
21%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Curry Sauce, Medium, Indianlife, 11.5 oz

Serving Size: cup (125g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1.2 g 6.1%
Cholesterol 3.1 mg 1%
Sodium 590 mg 25%
Total Carbohydrate 15 g 5%
Dietary Fiber 2 g 8%
Sugars (Added) 6.3 g 20.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0 mcg 0.6%
Vitamin C 12 mg 20%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.4 mcg 16.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 242.5 mg 6.9%
Phosphorus (P) 33.8 mg 3.4%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.2 mg 1.3%