Dip, Smokey 4 Pepper & Olive 13 Oz, Sable & Rosenfeld, 6 Pk
✓
G15 g

Calories in 1 G (15 g)
15 calories, 7.2 from fat
 
Carbs
3 g
 
Proteins
0.5 g
 
Fat
0.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dip, Smokey 4 Pepper & Olive 13 Oz, Sable & Rosenfeld, 6 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (38.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (plays a key role in providing strength to the immune system), Vitamin C (protects against immune system deficiencies) and Potassium (helps prevent muscle cramps).
  • Dip, Smokey 4 Pepper & Olive 13 Oz, Sable & Rosenfeld, 6 Pk contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (18% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(38.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
3%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
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5 min
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4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dip, Smokey 4 Pepper & Olive 13 Oz, Sable & Rosenfeld, 6 Pk

Serving Size: G (15g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0 g 0%
Cholesterol 1.1 mg 0.4%
Sodium 60 mg 2%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.7 g 2.6%
Sugars (Added) 2 g 6.5%
Protein 0.5 g 1.1%
 
Vitamins
Vitamin A 600 IU 12%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 1.8 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 55.5 mg 1.6%
Phosphorus (P) 7.8 mg 0.8%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0 mg 0.2%