Dipping & All-Purpose Sauce, Spicy Thai Chili, Thai Kitchen, 6.77 oz

Tbsp27 g


Calories in 1 tbsp (27 g)
34.5 calories, 29.7 from fat
 
Carbs
7.9 g
 
Proteins
1.2 g
 
Fat
3.3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Dipping & All-Purpose Sauce, Spicy Thai Chili, Thai Kitchen, 6.77 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (15.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Dipping & All-Purpose Sauce, Spicy Thai Chili, Thai Kitchen, 6.77 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(15.1 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
3%
Fiber
6%
Fat
4%
Saturated Fat
2%
Cholesterol
24%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
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12 min
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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dipping & All-Purpose Sauce, Spicy Thai Chili, Thai Kitchen, 6.77 oz

Serving Size: tbsp (27g)

* Amount Per Serving
Calories 34.5 cal
Calories from Fat 29.7 cal
% Daily Value
Total Fat 3.3 g 5.7%
Saturated Fat 0.8 g 3.8%
Cholesterol 4.8 mg 1.7%
Sodium 571.2 mg 23.6%
Total Carbohydrate 7.9 g 3%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 7 g 23.4%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 492.3 IU 9.8%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 4.1 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 85.1 mg 2.4%
Phosphorus (P) 7.6 mg 0.8%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.1 mg 0.4%