Dynasty Chinese Stir-Fry Sauce, 6.5 oz (Pack of 12)

Cup250 g


Calories in 1 cup (250 g)
323 calories, 36.9 from fat
 
Carbs
24.2 g
 
Proteins
8.1 g
 
Fat
4.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dynasty Chinese Stir-Fry Sauce, 6.5 oz (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Potassium (helps prevent muscle cramps).
  • Dynasty Chinese Stir-Fry Sauce, 6.5 oz (Pack of 12) contains a high amount of risky components that may include sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(12.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
8%
Carbs
14%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
168%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dynasty Chinese Stir-Fry Sauce, 6.5 oz (Pack of 12)

Serving Size: cup (250g)

* Amount Per Serving
Calories 323 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 4037.5 mg 168.2%
Total Carbohydrate 24.2 g 8.1%
Dietary Fiber 3.5 g 14%
Sugars (Added) 15 g 50%
Protein 8.1 g 16.2%
 
Vitamins
Vitamin A 102.5 IU 2.1%
Vitamin B6 0.5 mg 24.3%
Vitamin B12 0 mcg 0%
Vitamin C 33 mg 55%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.3 mcg 11.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.8%
Iron (Fe) 1.9 mg 10.6%
Magnesium (Mg) 52.5 mg 13.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 995 mg 28.4%
Phosphorus (P) 95 mg 9.5%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.7 mg 4.7%