El Yucateco Condimented Annatto Paste, 3.5 oz (Pack of 12)
✓
Cup240 g

Calories in 1 cup (240 g)
444 calories, 54 from fat
 
Carbs
84 g
 
Proteins
12 g
 
Fat
6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • El Yucateco Condimented Annatto Paste, 3.5 oz (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • El Yucateco Condimented Annatto Paste, 3.5 oz (Pack of 12) contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(12.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
28%
Carbs
14%
Fiber
9%
Fat
0%
Saturated Fat
0%
Cholesterol
280%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Yucateco Condimented Annatto Paste, 3.5 oz (Pack of 12)

Serving Size: cup (240g)

* Amount Per Serving
Calories 444 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 6720 mg 280%
Total Carbohydrate 84 g 28%
Dietary Fiber 3.6 g 14.4%
Sugars (Added) 7.2 g 24%
Protein 12 g 24%
 
Vitamins
Vitamin A 45.6 IU 0.9%
Vitamin B6 0.4 mg 22%
Vitamin B12 0.2 mcg 4%
Vitamin C 70.1 mg 116.8%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 30 mcg 37.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 2 mg 10.9%
Magnesium (Mg) 33.6 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 549.6 mg 15.7%
Phosphorus (P) 153.6 mg 15.4%
Selenium (Se) 10.8 mcg 15.4%
Zinc (Zn) 1.6 mg 10.6%