Enchilada Sauce, Red, Casa Corona, 16 oz
✓
Enchiladas113 g

Calories in 1 enchiladas (113 g)
50 calories, 13.5 from fat
 
Carbs
9 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Enchilada Sauce, Red, Casa Corona, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (57.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Enchilada Sauce, Red, Casa Corona, 16 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(57.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
16%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Enchilada Sauce, Red, Casa Corona, 16 oz

Serving Size: enchiladas (113g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 470 mg 20%
Total Carbohydrate 9 g 3%
Dietary Fiber 4 g 16%
Sugars (Added) 1.1 g 3.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 3500.2 IU 70%
Vitamin B6 0.2 mg 9.9%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 17 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 322.1 mg 9.2%
Phosphorus (P) 38.4 mg 3.8%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0.2 mg 1.4%