Finishing Sauce, Creamy Mushroom, McCormick, 5 oz
✓
Cup57 g

Calories in 1 cup (57 g)
70.4 calories, 45 from fat
 
Carbs
3 g
 
Proteins
2 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Finishing Sauce, Creamy Mushroom, McCormick, 5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (115%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (plays a leading role in weight loss), Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis), Iron (aids in transporting oxygen to the body cells), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (helps provide effective digestion), Potassium (helps improve the health of your bones) and Selenium (helps the regulation of hormones in the body).
  • Finishing Sauce, Creamy Mushroom, McCormick, 5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(115 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
8%
Fiber
8%
Fat
15%
Saturated Fat
7%
Cholesterol
10%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Plays a leading role in weight loss; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Finishing Sauce, Creamy Mushroom, McCormick, 5 oz

Serving Size: cup (57g)

* Amount Per Serving
Calories 70.4 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 3 g 15.1%
Cholesterol 20.1 mg 7%
Sodium 241.3 mg 10.1%
Total Carbohydrate 3 g 1%
Dietary Fiber 2 g 8%
Sugars (Added) 0.6 g 1.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 1005.2 IU 20.1%
Vitamin B6 1.4 mg 67.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 21 mg 70.1%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 48.6%
Iron (Fe) 8.1 mg 45%
Magnesium (Mg) 206.3 mg 51.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 402.4 mg 11.5%
Phosphorus (P) 194.9 mg 19.5%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 8.4 mg 56%