Fruit & Veggiez, Zippin' Zingin' Pear, GoGo Squeez, 4 ea
✓
Pouch90 g

Calories in 1 pouch (90 g)
70 calories, 1.8 from fat
 
Carbs
17 g
 
Proteins
1 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit & Veggiez, Zippin' Zingin' Pear, GoGo Squeez, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (18.4%/cal).
  • Fruit & Veggiez, Zippin' Zingin' Pear, GoGo Squeez, 4 ea contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(18.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
7%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit & Veggiez, Zippin' Zingin' Pear, GoGo Squeez, 4 ea

Serving Size: pouch (90g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 17 g 6%
Dietary Fiber 2 g 7%
Sugars (Added) 12.6 g 42%
Protein 1 g 2%
 
Vitamins
Vitamin A 281.3 IU 5.6%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0 mcg 0%
Vitamin C 3.4 mg 5.6%
Vitamin D 0 mcg 0%
Vitamin E 1 mg 3.5%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 17.1 mg 1.7%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 15.3 mg 3.8%
Manganese (Mn) 0.2 mg 7.8%
Potassium (K) 116.4 mg 3.2%
Phosphorus (P) 29.7 mg 3%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.3 mg 2%