Fruit Puree, Super Cherry Blueberry Pear, Earths Best, 3.5 oz
✓
Pouch99 g

Calories in 1 pouch (99 g)
70 calories, 10.8 from fat
 
Carbs
16 g
 
Proteins
2.5 g
 
Fat
1.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Puree, Super Cherry Blueberry Pear, Earths Best, 3.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin C (protects against immune system deficiencies).
  • Fruit Puree, Super Cherry Blueberry Pear, Earths Best, 3.5 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(14.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
5%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
19%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Puree, Super Cherry Blueberry Pear, Earths Best, 3.5 oz

Serving Size: pouch (99g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 457.9 mg 19.1%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 11.9 g 39.6%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 64.4 IU 1.3%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0 mcg 0.5%
Vitamin C 6 mg 10%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.6 mcg 13.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 192.1 mg 5.5%
Phosphorus (P) 26.7 mg 2.7%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.1%